If you
do not have stillness in your heart, at least be still in your tongue. And if you cannot keep your thoughts
disciplined, then at least discipline your senses. And if you are not alone in your mind, then
at least be alone in your body. And if
you can do nothing with your body, at least be grieved in your mind. And if you cannot fast for two days on end,
at least fast till evening. And if you
cannot wait till evening, at least take care not to eat your fill. If you
cannot show mercy, at least speak as a sinner.
Your are not a peacemaker; do not be a troublemaker. You are not zealous; be at least resolute in
your mind.
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